The course is a total of 12.5 hours, with one 2.5 hour class per week. 

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Week 1: Introduction to HypnoBirthing®, understanding how the uterus works and how fear can affect labour.

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Week 2: Pre-natal bonding and preparing the body and mind for birth

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Week 3: Getting ready to meet your baby: birth plans and preferences! 

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Week 4: An overview of labour - the process of birth

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Week 5: A more detailed session on the final stage of labour. The magical first hour with your new baby and information on breastfeeding. 

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You will also receive a copy of the HypnoBirthing® The Mongan Method textbook, accompanying download card with relaxation tracks and class handouts. 

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As well as providing you with a lot of practical, evidence based information, we also teach you relaxation techniques and ways of breathing to help you during your labour. 

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Fees: 

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£330 per couple (for an intimate group class - maximum 3 couples)

£600 per couple (private class)

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Group classes will be held in a comfortable venue, normally in the Woking or Guildford area.

Private classes can be held in the comfort of your own home.

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We can also offer zoom classes - please get in touch to discuss further. 

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